Chiswick Park
Health and well being

STIMULATING BOTH BODY AND MIND

The attention of wellbeing of workers and diversity of opportunities is amazing and to be cherished.
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The health and wellbeing of employees is very important to leading companies. We understand that wellness is not just physical fitness but mental stimulation and wellbeing.

Our programme provides everything our guests need and takes advantage of our setting with the majority of our sessions taking place in the open air. We understand that time and personal commitments do not always allow individuals to commit long term and so we have devised a series of programmes with flexibility in mind, to allow all individuals to focus on their health and wellbeing when it suits them.

Our summer sports programme offers 10 different sports including two highly competitive and fully subscribed corporate leagues.

We understand that personal commitments may not allow individuals to commit to a team week in week out, and so we offer rock up and play’for guests who want to try something new as and when they can.

We run regular wellness weeks with the focus on seminars and 1:1 health clinics. Feel Good Friday is hugely popular, offering manicures or massages by the tranquility of the lake.

The on-site Virgin gym and swimming pool offer the opportunity for a more active workout and the weekly visits by physiotherapists, osteopaths and masseurs allow any little physical problems to be taken care of.

We have free bike hire for getting to meetings or simply to switch off and ride around the park. For more low-key mental relaxation, guests can borrow a blanket or take a deckchair, sit in front of the lake and simply switch off.